Pizza base quinoa. My newfound solution to these pizza crust woes: a protein- and fiber-packed quinoa crust. Not only is it a great gluten-free option, but it also makes for a more nutritious slice. After all, we've used quinoa in both sweet and savory tarts, and it's the base for one of my favorite breakfast quiches.
Ver: Simple hábito de 60 segundos que revirtió la diabetes de tipo 2 de mi esposa y la hizo quemar 56 libras de grasa
Quinoa pizza crust is a great gluten-free and more nutritious alternative to regular pizza dough.
It has a delicious nutty taste, without being too strong either.
It's crispy on the sides (like a great pizza should be!) and soft in the middle.
Puedes cocinar Pizza base quinoa using 7 ingredientes y 6 pasos. Así es como logras eso.
Ingredientes de Pizza base quinoa
- Preparar 90 gr of quinoa.
- Preparar 100 ml of agua.
- Es 1 loncha of jamón serrano.
- Necesitas 4 rodajas of queso rulo de cabra.
- Es 10 hojas of albahaca.
- Necesitas al gusto of tomate concentrado.
- Preparar al gusto of cebolla.
The gluten-free quinoa pizza base is super crispy and you can spread it as you like and according to season. The important thing here is simple: always pre-bake the quinoa pizza base without topping on both sides and then finish baking with topping. The dough consists only of quinoa, water, Italian seasonings, garlic, and salt. High Powered Blender (This is the blender that I have and use almost every day!) I only had quinoa flakes and needed a pizza base on the spot.
Pizza base quinoa instrucciones
- Hidratar los 90 gr de quinoa en agua durante 3 horas mínimo..
- Pasadas las 3 horas, triturar la quinoa con 100 ml agua..
- Verter la masa sobre el papel vegetal de horno con un poco de aceite para que no se pegue y hacer forma de pizza..
- Precalentar el horno a 200°C y hornear la masa durante 10 min..
- Sacamos la masa y le damos la vuelta para ponerle los ingredientes. En este caso yo utilicé tomate concentrado, jamón serrano, cebolla caramelizada casera, queso rulo de cabra y albahaca fresca..
- Una vez puestos los ingredientes, hornear durante 10-12 min más hasta que veamos que está hecho. ¡¡Listo!! ¡¡A disfrutar!! 😁.
The flakes worked a treat, no need for soaking the quinoa overnight. So I decided to create a new quinoa pizza recipe that uses quinoa flour as the base. It comes together much quicker, has an awesome texture and is just as healthy! The Benefit of Using Quinoa Flour. Last week I shared a post all about how to use quinoa flour and talked about why I love it so much.